Designed to give you your best sculpted body for just £8.75 per week, in less time and from anywhere.
Join today, to experience workouts you’ll stay committed to and a community you will inspire and be inspired by.
{ 01 } Sign up for the free 7 day trial
{ 02 } Unlimited access to the platform and 100+ workouts
{ 03 } See results in your physique you’ll love in as little as 2 weeks.
Using isometric holds, combined with high-intensity movement and interval overloads, SHB is designed to work the muscle groups efficiently and is the most effective low-impact workout you will do.
Save time and money by enjoying the studio experience from wherever you are, whenever you choose. You can download workouts for offline use too.
Fresh, new workouts added each week to keep you excited and committed. Enjoy, and share with your SHB community (who you’ll also fall in love with)
SHB is low-impact, meaning it is accessible for all. Whether you’re already hooked to barre, or this is your first time, we have a wide variety of challenging workouts to suit all skill levels and body types.This is your workout for life.
Save energy choosing; the class formats, weekly schedules and programmes are easy to follow and are the roadmap to your success. We’ll get you there every time, you just have to press play.
Save energy choosing; the class formats, weekly schedules and programmes are easy to follow and are the roadmap to your success. We’ll get you there every time, you just have to press play.
I promise you will look incredible and feel the happiest, most empowered version of yourself after every workout.
This is the online practice you will stick to; it’s your ingredient to self-love and I am here to guide you every step of the way”
{ and workouts that you will be excited to come back to }
7 DAY FREE TRIAL